Desired Horizons

“I’m not happy with work.” “I’ve been thinking about moving.” These quotes are a tiny sample of what people have shared with me after I told them I am leaving. I wonder, if everyone in my life is in the same place as me? Or is my truth creating space for others to share their…

Mindful Monday #127 – Transitions

In yoga, my instructor asked the class to focus on transitions. To me yoga is the practice of self-care. You are not competing with anyone, but yourself. Somedays you feel fantastic and are kicking each poses butt. Other days you may feel off, loose balance in your pose or don’t feel as strong. To help…

A Place Called Home

This weekend was ABSOLUTELY PHENOMENAL and by far the best weekend of 2016. I loved every bit of it. In the past three months, I have only been in Los Angeles for 12 days, which has provided so much perspective on every aspect of my life. Living on location for a month has helped me…

How to Find Happiness

While organizing my digital files, I stumbled upon two journals that I forgot I even created.  One of those journals is my Gratitude Journal.  It was in 2008, before expressing gratitude became what it has become in recent years, that I created my journal.  My sister heard of a woman who mentally noted each day,…