Tune Tuesday #28 – Happy

“You’ve never been to Vegas?” My friends ask that question each time I tell them, I’m from Arizona and I’ve never been to Vegas. When I was girl, I was curious about the city, because of the movies and as I got older, I never cared to visit the city. This past December everything changed,…

I’m Thankful For: Clarity

I have worked on location three times in six years. My earlier experiences on location each pointed me towards an area of my life that I needed to explore further. This current experience has brought overall clarity in all aspects of my life, specifically in the areas that I have worked on these past three…

Life at Light Speed

Happy New Year! It’s so good to be back here writing. We have only been in the the new year for ten days. I am amazed with how different this year has already unfolded compared to last year. Last year, with my permission, the universe took away anything that no longer serves me, including friendships. I was left…

You’re Going to Be Okay

Pack your bags your headed to location! I started a new feature this week. I was surprised to learn that I’d travel this soon. This week has been a whirl wind of many surreal moments and career milestones. My younger self is pleased. Being away from the familiar has been a great teacher because I…

Facing Your Fears Can Be Isolating

I will be headed out of town for work in a few days. I have a lot to do to prepare for my trips, yet I sit and write. I am writing because I need to. I’ve been having trouble writing these past few weeks and I don’t know why? As I caught up with…

Mindful Monday #92 – Do Not Lose Your Inner Peace

It’s Monday and I am back for real. This month has been a challenge from the start and it resembles my entire year. No part of this year was easy. Before I restored my energy from pushing through one challenge, I found myself faced with a new challenge. There were several times this year when I felt…

Mindful Monday #90 – Rest

It’s week three of being sick. I am slowly getting better, I no longer have a fever but I am not completely well. I miss my energy. I don’t know how long this process is going to take. I fought many challenging battles this year and I feel it has taken a toll on my…

Waking Up from the Dream

I cried last night. I am feeling better, but I can’t seem to get enough rest. I’m still really physically tired AND also mentally exhausted. I have never been sick like this in my life and it’s unnerving. As I laid in bed, I reviewed the past four years to see if there were signs…

Wisdom Wednesday #53 – 5 Messages from Your Soul

Since November is here and I am in reflection mode. My recent state of rest has provided a deeper and different type of all holistic reflection which is new to me. I usually reflect in small aspects of my life, but in terms of the bigger picture. Today’s Wisdom I came across in mid September,…

My Body Is My Temple

“My Body is my Temple,” is the phrase on my 2015 vision board. When we think about a temple we think about something that is well taken care of and sacred. I have been focusing on my health since I moved to Los Angeles, but really started to make better strides toward it these past…

Tune Tuesday #18 – I Won’t Back Down

It’s Tuesday and I feel exhausted. I spent 80% of the weekend resting from the stress of the last month of work. I have not felt tired like this in a long time. I feel like your body feels when you have a cold, but without the cold. I usually do well at listening to…

Production Wrap

Today is the last day of work on my current show. I haven’t had time to let the end settle in my mind because of the high demands. My department never had a chance to breathe, but we banded together and worked through the challenges. This particular movie has a special meaning to me because…

Wisdom Wednesday #51 – Body Intelligence

Today’s Wisdom Wednesday came to me in my voice class this weekend. After each voice class, my instructor pulls a book or two from his bookshelf. This bookshelf is small, but packed with books – mostly of poetry and some of spirituality. This particular class he pulled a book of Rumi’s teachings. We use the…

Adventures in Facing Your Fears

I hit the ground running and I already faced a gigantic fear, since my birthday. It lead me to face two more fears, one per week, which are connected and build on each other. These fears stem from a larger fear that popped up this summer. This particular fear was delicate with me, it didn’t…