During a time of division, fatigue, fear, and doubt we need to slow down and make conscious efforts to check in with ourselves on a regular basis.
9 Tips to Navigate Social Distancing
Navigate Social Distancing in a healthy way.
Wisdom Wednesday #90 – Good News
Happy Wednesday! I hope this Wednesday finds you safe, healthy and in good spirits. If you are feeling a bit isolated or blue, todays Wisdom may brighten your day or warm your heart. Because of the current circumstances we are in, actor John Krasinski, launched Some Good News, to counter all the daunting news around…
Wisdom Wednesday #89 – What We Care About
It’s 1AM in my part of the world as I write this post. This is the bit of quiet time that I get to unwind from the day with this new, temporary normal. I don’t have anxiety, but I have been more anxious in the past few days. There are so many variables. There is…
Wisdom Wednesday #86 – What Does Love Look Like?
It’s Wednesday, February 28th and the last day of my Love and Attachment Meditation, which was exclusive to Instagram. I am both excited and a little sad that this is the end of this meditation series. When I set out to meditate daily on Love and Attachment, I was unsure. Could I meditate on this…
Wisdom Wednesday #85 – Signs You Found Your Calling
Life is aligning in ways that at one time sounded abstract and hard to grasp.
Wisdom Wednesday #81 – Getting Back to What You Love
My life is aligning perfectly with my long term goals and the vision I hold for my future. I have been working hard to reach my new dream for the past three years. With the day to day demands of life and work, it can be challenging to stay motivated to move forward. I had a…
Wisdom #79 – Opting Out of Marriage
“How do you feel the best about you?”
Wisdom #78 – How to Connect with Anyone
While we have more communities and more ways to connect, we don’t quite know how to connect
Wisdom Wednesday #76 – Keep the Spark Alive
How we relate to our friends is, in someways, the groundwork for how we relate to our romantic partners. How we treat ourselves speaks to how we allow others to treat us. I’m currently in a spiritual discussion/ meditation/ deeper analysis on marriage. Both love and relationship are part of the foundation an ideal marriage. There is…