Mindful Monday #134 – Moving Forward

My bags are packed and I am moving forward. I have been packing light these days. I never realized the weight of the bags, or the that I was carrying bags prior to my unfolding awareness. I never thought I would become an established traveler, nor did I ever see a need to travel prior…

My Body Is My Temple

“My Body is my Temple,” is the phrase on my 2015 vision board. When we think about a temple we think about something that is well taken care of and sacred. I have been focusing on my health since I moved to Los Angeles, but really started to make better strides toward it these past…

Wisdom Wednesday #4 – Let Go

One thing I learned last year was that I was carrying weight from past experiences that I had no idea I carried.  I don’t know at what point in my life I gained those past experience pounds?  Or how the heck I was oblivious to them from the start, but I was determined to work…