Today’s wisdom fell into my lap on Monday. For my spiritual awareness class I was given several assignments one of them is to meditate daily. I learned to meditate almost seven years ago and the practices has woven in and out. Three years ago I set the goal to meditate daily and I felt the benefits of a…
Tag: Wisdom Wednesday
Wisdom Wednesday #62 – Say Something
When I was headed home to my month of writing almost two years ago, I had a fair well coffee with a new friend. Conversation flowed easily between us, but there was moments of silence that could have been filled with words. Many time we speak out of our discomfort of silence, but in this case their were words that wanted…
Wisdom Wednesday #60 – Dance Monkey’s Dance
I took a few performance study classes when in I was in college. In my advance performance class the texts that we performed were longer and had more depth. In the class we were to perform more sociopolitical pieces that are often times heavy and hard to digest. To kick off the class, my instructor…
Wisdom Wednesday #58 – The 5 Love Languages
What is your love language? We all express love in different ways and the way we express it is our “love language”. In the book, The 5 Love Languages, Dr. Gary D. Chapman, writes about the five different ways we express love in our relationships. The wisdom of the book encompasses all relationships because all true relationships should…
Wisdom Wednesday #57 – Starved for Connection
“Babies get the most amount of touch, while the elderly get the least.” Ever since I heard that stat in college, it stuck with me. As a young girl, I remember feeling sympathetic towards the elderly that I saw in the community and at church who were alone. As a very, young girl I was…
Wisdom Wednesday #56 – The World is as Big or as Small as You Make It
I have had three pen pals during my education from elementary school to college. My first pen pal, whom I had when I was in third grade, was a retired teacher that lived in a nursing home. I enjoyed writing to her and learning about her experience of going to school in a one room…
Wisdom Wednesday #55 – Alone Together
It’s Wednesday and the eve of Thanksgiving. Yesterday’s post talked about inclusion, today’s post talks about isolation and loneliness. When I was in college I remember a professor saying: Babies get the most amount of touch, while the elderly get the least amount of touch. What does that mean? Babies receive the most amount of…
Wisdom Wednesday #54 – 10 Foods That Look Like The Body Parts They’re Good For
It’s Wednesday! I’m feeling so much better. My energy is at about 50-60% on and off and for that I am thankful. This month I am focusing on my health which is ironic, because I didn’t anticipate that I would be sick for almost three weeks this week. Sticking to the theme of health todays Wisdom…
Wisdom Wednesday #53 – 5 Messages from Your Soul
Since November is here and I am in reflection mode. My recent state of rest has provided a deeper and different type of all holistic reflection which is new to me. I usually reflect in small aspects of my life, but in terms of the bigger picture. Today’s Wisdom I came across in mid September,…
Wisdom Wednesdsay #52 – How Stress Effect’s Your Body
My position on my last show ended this past Friday. By midday, of my last day, I started feeling sick. Both of my supervisors thought that it was because my body was winding down from it’s need to be “on” for the demands of the show. I did what I could to balance work and…
Illuminated Voice 