This time of my life feels like true Technicolor. Dorothy left Kansas and stepped into colorful, vibrant OZ. That is the best description I have that describes how rich, flavorful and vibrant this season is for me. I have not appreciated this season in the way I appreciate it now. OZ was a dream for…
Tag: Year Of You
I am Thankful for: My Return
It’s past midnight on Wednesday night, yet I am wide awake. I just wrapped a six-week, eye-opening course about the Hero’s Journey. This class was one of the best classes I have taken in my history of education, workshops, conferences and spiritual classes. As a mindfulness blogger I am committed to speaking my truth and…
I’m Thankful For: My Thanksgiving Blessing
This year has been full. I have had a lot of insights, realizations, deeper understandings and perspective shifts. All that I have studied and worked toward, for the past five years, is coming together. For the first time, I am able to see how I have grown as a speaker and facilitator and as an…
A Heart At Peace
One week ago I was in Los Angeles to celebrate my birthday. I wanted to travel for my birthday last year, but work got in the way. The weeks that led up to my recent birthday, I realized I wanted to celebrate somewhere else. Why go back to LA? I wanted to visit brother Teddy…
Mindful Monday #182 – Significant Relationships
Happy Labor Day! This morning started unplanned and showed me that beauty often emerges from that space. I woke up naturally this morning at 5:30am. I hoped my body would go back to sleep, but I started to reflect on moments and understandings of my year of you. About a month ago, my mom asked…
Redefine You
We are often defined by what we do, not who we are.
Desired Horizons
“I’m not happy with work.” “I’ve been thinking about moving.” These quotes are a tiny sample of what people have shared with me after I told them I am leaving. I wonder, if everyone in my life is in the same place as me? Or is my truth creating space for others to share their…