Happy Monday! I am excited for this weeks posts.
There are two topics that I have been dying to write about, but I needed time to find the words to express my thoughts and realizations regarding each of them.
There have been a lot of realizations and shifts in my life and I’m loving all the energy. I feel like a new person in mind, body and soul. I am seeing these three aspects of myself unifying in a beautiful way that I never fully knew was possible.
Today’s quote speaks to the delicate balance of mind body and soul. While it is a quote, it feels like a mantra to me that I need meditate on until I fully become it and learn from it’s wisdom.
Have a great day – Stephanie – XO
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Published by Stephanie Marie
Stephanie Marie began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a group facilitator, yoga teacher, empowerment coach, and founder of HeartSpace Circle. In her free time, she enjoys taking art classes, listening to music, exploring the city, and spending quality time with loved ones. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.
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