Happy Monday! I am excited for this weeks posts.
There are two topics that I have been dying to write about, but I needed time to find the words to express my thoughts and realizations regarding each of them.
There have been a lot of realizations and shifts in my life and I’m loving all the energy. I feel like a new person in mind, body and soul. I am seeing these three aspects of myself unifying in a beautiful way that I never fully knew was possible.
Today’s quote speaks to the delicate balance of mind body and soul. While it is a quote, it feels like a mantra to me that I need meditate on until I fully become it and learn from it’s wisdom.
Have a great day – Stephanie – XO
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Published by Stephanie M. Flores
Stephanie M. Flores has practiced mindfulness, meditation and yoga since 2013. That same year, she found her voice, which led her to launch her blog, Illuminated Voice. She is a group facilitator, yoga teacher, coach and founder of HeartSpace Circle. Her hobbies include taking art classes, listening to music and spending quality time with friends and family. Stephanie holds a B.A. in Human Communication from Arizona State University and has studied improv, acting, filmmaking and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself and speaking your truth.
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