Mindful Monday #106 – Mind, Body & Soul

Happy Monday! I am excited for this weeks posts.

There are two topics that I have been dying to write about, but I needed time to find the words to express my thoughts and realizations regarding each of them.

There have been a lot of realizations and shifts in my life and I’m loving all the energy. I feel like a new person in mind, body and soul. I am seeing these three aspects of myself unifying in a beautiful way that I never fully knew was possible.

Today’s quote speaks to the delicate balance of mind body and soul. While it is a quote, it feels like a mantra to me that I need meditate on until I fully become it and learn from it’s wisdom.

Have a great day – Stephanie – XO


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