Happy Monday! I hope you had a wonderful weekend. A few weeks ago, I felt like my physical therapy (PT) would soon wind down, but minor aches indicated that my body needed more… Continue reading
Our morality and intentions of both our words and actions will be challenged.
My body has been at a level of openness and ease that I have not experienced for awhile. I don’t know when my body became tense? I feel it may have started in the… Continue reading
What will you do next? I hate that question because it’s such a Western question to ask. We live in a country of doers where time is valued for the money you make… Continue reading
I know I made the right choice. I know I am on the right path. This part of my life is over. Last week, I felt this finality for the first time and I… Continue reading
It’s an ugly word, with an unflattering meaning, yet more and more people are dancing with G R E E D and getting into bed with it these days. The desire to have… Continue reading
Happy Monday! This weekend I planned to go to a sacred storytelling event. I was so excited! Sacred storytelling is like the Moth, but on the theme of spirituality. I have never been… Continue reading
Happy Monday! I stepped into my 2nd yoga class of 2018. Class provided space for a humbling and empowering realization that I did not see it coming. During the last few hours, on… Continue reading
2017 was filled with several challenges. I wrote vaguely about some of these challenges in a few posts, others I kept private and shared with a handful of friends. I was given a… Continue reading
It’s Monday! By the time you read this I will be wrapping up a 4 day silent meditation at Joshua Tree. Yes, that is right I am currently at a 4 day silent… Continue reading
While at work, be mindful of your environment. It may help direct you toward a new path.
Somewhere within in me is a fear to speak at this time. A lot of wounds have been open this year at a very large public scale in both our country and the… Continue reading
Happy Monday! I held my first of many public councils and I am on such a high. My heart was so deeply warmed by the yoga studio, the council participants and what emerged… Continue reading
I don’t know where to begin? I keep meditating on the events of the weekend. I could hear my friends pain, fear and anger in their facebook posts. My first meditation was posted… Continue reading
Knowledge has made a large presence in my life this year. It was skilled in how it showed up and I almost missed it. This year has been filled with a lot of… Continue reading